PROSPECT PARK
PROSPECT PARK
PROSPECT PARK
Private session
Book your private session.
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You can also book a group session
and let your friends join in on the fun!
Good for birthday parties, a night out,
group activity for the office,
use it as a gift card,
or just try a class for fun!
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9172043632
Private dance lessons
solo person or couple
We are offering adult dance classes with various dance styles, such as jazz, ballet, ballroom, hip hop, swing, salsa and more. The goal of the classes is to learn basic steps, figures, names, and choreography. You will express yourself trough movements and music but mostly have fun!
1 lesson $129
Yoga private session
solo person or group
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.
Benefits of yoga include:
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increased flexibility.
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increased muscle strength and tone.
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improved respiration, energy and vitality.
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maintaining a balanced metabolism.
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weight reduction.
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cardio and circulatory health.
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improved athletic performance.
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protection from injury.
1 lesson $129
10 lessons $1190
Pilates private session
solo person or group
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. Pilates is named for its creator, Joseph Pilates, who developed the exercises in the 1920s.
10 lesson $1190
1 lesson $129
Personal training
solo person or group
A personal training will help a person or small group of people to achieve certain fitness goals, including but not limited to weight loss, strength training, toning, or overall health management.
1 lesson $129
10 lesson $1190
